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Eating for Sustained Energy 2 by Gabi Steenkamp & Liesbet Delport
Eating for Sustained Energy 2 by Gabi Steenkamp & Liesbet Delport
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126 pages, Paperback
28cm x 21.5cm
Condition: LIKE NEW: This book is almost as new, with no damage nor defects. There no markings, inscriptions or signatures of any kind, pages are clean and vibrant.
The benefits of following a low-GI diet are truly remarkable! Not only does it provide sustained energy levels, improved concentration, and increased stamina, but it also offers a wide range of health benefits. For diabetics, it can lower and stabilize glucose levels. For those looking to lose weight, it offers an easier path to permanent weight loss. Children with attention deficit disorder (ADD) can experience improved concentration. Athletes can see enhanced performance. Additionally, low-GI eating can lead to reduced cholesterol and blood pressure levels, as well as alleviate symptoms of chronic candida, polycystic ovarian syndrome, and inflammatory diseases like arthritis. Embrace the power of a low-GI diet and unlock a world of health benefits!
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