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6 Weeks to Super Health by Patrick Holford
6 Weeks to Super Health by Patrick Holford
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R 65.00
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An Easy-To-Follow Programme for Total Health Transformation
256 pages, Hardcover
253 x 195 x 21mm (L x W x T)
Condition: LIKE NEW: This book is almost as new, with no damage nor defects. There no markings, inscriptions or signatures of any kind, pages are clean and vibrant.
Genres: Nonfiction / Health / Food / Self Help
This comprehensive six-week health plan provides a step-by-step guide to optimizing your well-being through targeted dietary strategies, strategic supplement use, and customized eating plans. Learn how to enhance your energy levels, achieve hormonal balance, boost cognitive function, improve digestion, strengthen your immune system, and prevent pain and inflammation, all within a structured six-week program.
